The efficacy of peanuts

The efficacy of peanuts

1. Peanuts contain vitamin E and a certain amount of zinc, which can enhance memory, resist aging, delay the decline of brain function and moisturize skin.

2. Vitamin K in peanut has hemostatic effect; the hemostatic effect of peanut red coat is 50 times higher than that of peanut, and it has good hemostatic effect on various hemorrhagic diseases.

3. The unsaturated fatty acids in peanuts can reduce cholesterol and help prevent and treat atherosclerosis, hypertension and coronary heart disease.

4. Resveratrol, a bioactive substance in peanuts, can prevent and treat tumors, reduce platelet aggregation, prevent and treat atherosclerosis, cardiovascular and cerebrovascular diseases.

5. When the soluble fibers in peanut fibrous tissue are digested and absorbed by human body, they will absorb liquid and other substances like sponge, then expand into tape body and discharged with feces, thus reducing the accumulation and toxicity of harmful substances in the body, and reducing the chance of occurrence of intestinal cancer.

6. Peanuts are plain and sweet; they enter the spleen and lung meridians. Runfeng the lung, harmonize the stomach and invigorate the spleen. Curing dry cough, nausea, edema, beriberi, less breast milk, moistening lung and resolving phlegm, nourishing and regulating qi, clearing throat and relieving cough. Mainly treats malnutrition, fewer food, weakness, dry cough, less phlegm, hemoptysis, epistaxis, skin purple spots and other diseases.